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130g de carne, 100g de arroz, 70g purê de abóbora, 20g de alface e 18g de tomate !!
View Diet Calendar, 26 January 2023:
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1384 kcal
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Fat: 53.90g | Prot: 74.27g | Carbs: 151.90g.
Breakfast: Ameixas, Ovo Frito, Zezé Biscoito Folhado. Lunch: Drumet, Repolho Refogado, Alface, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Tomates, Alface, Purê de Abóbora, Arroz Branco (Cozido), Friboi Bananinha. Snacks/Other: Linguiça de Frango, M&M's Chocolate Ao Leite, Maçã. more...
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Annabb68's Weight History
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