Weigh In record (no journal entry) for 26 April 2015
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73.5 kg
Lost so far: 26.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 40.78g | Prot: 35.27g | Carbs: 49.88g.
Breakfast: Fried Egg, America's Choice Bacon Thick Sliced. Lunch: TGI Friday's Honey BBQ Wings. Dinner: Cheddar or American Type Cheese, Mission Flour Tortillas (Fajita Size). Snacks/Other: Oatmeal Cookies (with Raisins). more...
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Losing 2.1 kg a Week
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jojo1956's Weight History
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