Weigh In record (no journal entry) for 27 January 2023
|
54.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
371 kcal
|
Fat: 22.17g | Prot: 13.28g | Carbs: 29.86g.
Breakfast: Сливочное Масло, Рахат Печенье Южное, Кофе с Молоком и Сахаром, Колбаса, Достойный Выбор Сыр. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kadyrova Makpal's Weight History
|