Weigh In record (no journal entry) for 27 January 2023
|
70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1400 kcal
|
Fat: 11.77g | Prot: 21.88g | Carbs: 297.02g.
Lunch: Сады Придонья Сок Яблоко Виноград, С Пылу с Жару Блинчики с Творогом. Dinner: Актуаль Сыворотка+Сок Апельсин и Манго. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МихаилФэт's Weight History
|