Weigh In record (no journal entry) for 27 January 2023
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94.2 kg
Lost so far: 5.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2404 kcal
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Fat: 49.60g | Prot: 90.14g | Carbs: 389.89g.
Breakfast: Plony Natury Овсянка. Lunch: Кулиничи Хлеб Черный, Сильпо Курка Гриль. Dinner: Рис. more...
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Losing 3.5 kg a Week
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you.romion's Weight History
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