Weigh In record (no journal entry) for 23 January 2023
|
55.7 kg
Lost so far: 31.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1070 kcal
|
Fat: 48.26g | Prot: 66.06g | Carbs: 80.69g.
Breakfast: Молоко, Кофе Эспрессо, Поджаренный Чесночный Хлеб, KFC Куриная Ножка, SNAQ FABRIQ Snaqer, Chikalab Dessert Souffle. Lunch: Баурсак, Жареная Говядина (Только Постное). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhalmuratova's Weight History
|