Weigh In record (no journal entry) for 27 January 2023
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86 kg
Lost so far: 1.6 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1890 kcal
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Fat: 51.44g | Prot: 117.28g | Carbs: 206.83g.
Breakfast: Aldi Milch 1,5%, Knusperone Schokomüsli, Kaffee mit Milch. Lunch: Duplo Duplo, Banane, ESN Flav'n Tasty Buttercookie, Magerquark. Dinner: Döner Kebab. Snacks/Other: Bacardi Rum, Pringles Texas BBQ Sauce. more...
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2605 kcal
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Exercise:
Desk Work - 10 hours, Driving - 1 hour and 5 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Multigirl80's Weight History
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