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завтрак 500 ккал БЖУ 41/10/70
View Diet Calendar, 27 January 2023:
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1292 kcal
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Fat: 44.27g | Prot: 83.67g | Carbs: 152.15g.
Breakfast: Mushrooms, Onions, Zucchini, Cabbage, Tomatoes, Carrots, Cooked Salmon, Cucumber, Garlic, Хуторок Гречка, Navy Beans (Mature Seeds), Olive Oil. Lunch: Верес Икра Кабачковая, Grapefruit, Bell Peppers, Olive Oil, Tomatoes, Pistachio Nuts, Regular Tofu (with Calcium Sulfate), Сильпо Хлеб Бездрожжевой Boulangerie, Cooked Salmon, Arugula Lettuce, Clementines. Dinner: Frozen Cherries, Strawberries, Oats . more...
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