Weigh In record (no journal entry) for 27 April 2015
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116.2 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 32.75g | Prot: 27.02g | Carbs: 171.37g.
Breakfast: Hacendado Muesli Crujiente con Nueces, Almendras y Avellanas, Crownfield Bran Flakes, Green Tea, Hacendado Leche Semidesnatada. Lunch: Mercadona Pan Integral, Edam Cheese, Crisps, Iceland Kerrymaid Buttery. Snacks/Other: Trolli Caprichos de Fruta. more...
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3317 kcal
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Exercise:
Vacuuming - 15 minutes, Housework - 20 minutes, Yard Work (gardening) - 5 minutes, Driving - 5 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 5 minutes. more...
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Losing 0.4 kg a Week
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elliepoo's Weight History
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