Weigh In record (no journal entry) for 27 January 2023
|
85.6 kg
Lost so far: 3.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1240 kcal
|
Fat: 33.65g | Prot: 69.41g | Carbs: 162.57g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, Butter, REWE American Sandwich. Lunch: Puffreis-Müsli (Gefestigt), Äpfel, Zucker, Milbona Quark 20%. Snacks/Other: Chicken Döner. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 46's Weight History
|