Weigh In record (no journal entry) for 27 January 2023
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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669 kcal
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Fat: 22.41g | Prot: 48.33g | Carbs: 68.04g.
Breakfast: Ameixas, Ovo (Inteiro). Lunch: Namorado Feijão Vermelho, Ovo Cozido, Brócolis Cozido. more...
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Losing 0.8 kg a Week
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lauraspradella's Weight History
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