amrhany619's Journal, 27 Jan 23


View Diet Calendar, 27 January 2023:
1533 kcal Fat: 53.79g | Prot: 130.38g | Carbs: 131.42g.   Breakfast: طحينه طحينه, Pita Bread, Egg, Cooked Fava Beans (Fat Not Added in Cooking). Lunch: Cucumber, Tangerine, Heinz Yellow Mustard, Americana Whole Kernel Sweet Corn, maynnaise Heinz, Dolphin Tuna. Dinner: Honey, Labanita Full Cream Milk, R1 Whey Protein, Strawberries, Cottage Cheese. more...
42 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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amrhany619's Weight History


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