Weigh In record (no journal entry) for 27 January 2023
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54.9 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1317 kcal
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Fat: 42.12g | Prot: 61.42g | Carbs: 174.23g.
Breakfast: Сарафаново Творог 5%. Lunch: Рис Вареный, Куриные Грудки (Жареные). Dinner: Альпен Гольд Мороженое, Fresh Juice Drink, Милка Шоколад Милка с Молочной и Карамельной Начинками и Цельным Фундуком, Песочное Печенье. Snacks/Other: Лаваш. more...
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Losing 0.1 kg a Week
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Its.Lesia's Weight History
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