Weigh In record (no journal entry) for 27 April 2015
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 65.56g | Prot: 89.02g | Carbs: 208.81g.
Breakfast: Starbucks Chocolate Mocha, Bjorg Galette de Riz Chocolat Noir. Lunch: N.A! Nature Addicts Fruit & Chocolat Noir 70% Cacao, Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Bagel de Blé Entier, Lidl Salade To Go Poulet Parmesan. Dinner: Nestlé Chocolat au Lait aux Raisins, Noisettes et Amandes, Aldi Poisson Pané, Pâtes (Cuites), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). more...
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Losing 3.5 kg a Week
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Lea15092010's Weight History
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