Weigh In record (no journal entry) for 27 January 2023
|
77.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2023:
|
1436 kcal
|
Fat: 43.95g | Prot: 95.91g | Carbs: 161.04g.
Lunch: Blaubeeren, Himbeeren, Brombeeren, Magerquark. Dinner: Ja! Lasagne Bolognese . Snacks/Other: Gemischter Salat mit Dressing. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaLunes💕's Weight History
|