olga871705's Journal, 28 Jan 23

olga871705's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2023

91.8 kg Lost so far: 10.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2023:

943 kcal

Fat: 47.47g | Prot: 61.17g | Carbs: 64.06g. Breakfast: Елисей Жульен с Курицей и Грибами в Тарталетке. Dinner: Куриная Грудка Отварная, МарС Марс. more...

2347 kcal

Exercise: Ходьба - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olga871705's Weight History

View Complete History

olga871705's Journal, 28 Jan 23

Submit a Comment

olga871705's Weight History