Weigh In record (no journal entry) for 27 January 2023
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90 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1143 kcal
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Fat: 17.98g | Prot: 59.76g | Carbs: 144.14g.
Breakfast: Pão com Ovo. Lunch: Frimesa Bisteca Suina, Arroz Branco (Cozido), Feijão Carioca. Dinner: Caldo de Peixe, Eisenbahn Cerveja Pilsen. more...
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Gaining 0.2 kg a Week
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Handrezza's Weight History
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