Weigh In record (no journal entry) for 28 January 2023
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58.5 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1215 kcal
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Fat: 29.15g | Prot: 68.50g | Carbs: 171.32g.
Lunch: Pepaya, Pempek, Simba Sereal Choco Chips, Lele Goreng, Toge Goreng, Tempe Orek, Nextar Noir, Nasi Putih. more...
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Gaining 2.0 kg a Week
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daisylongga's Weight History
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