Weigh In record (no journal entry) for 27 January 2023
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46 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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810 kcal
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Fat: 30.27g | Prot: 23.59g | Carbs: 109.47g.
Breakfast: Nescau Nescau com Leite. Lunch: Salgadinho de Festa. Snacks/Other: Nestlé Chocolate Moça , Marilan Bolacha Água e Sal. more...
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Gaining 2.1 kg a Week
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Jujacyntho's Weight History
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