Weigh In record (no journal entry) for 28 January 2023
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70.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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828 kcal
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Fat: 41.84g | Prot: 36.94g | Carbs: 79.30g.
Lunch: Grido Crema Helada Sabor Dulce de Leche, Cormillot Canelones de Verdura, Queso Azul o Roquefort, Sorrentinos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tostadas. more...
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Losing 0.1 kg a Week
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florfer98's Weight History
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