Julia-yeh's Journal, 29 Jan 23

早餐400卡路里

View Diet Calendar, 29 January 2023:
682 kcal Fat: 27.90g | Prot: 78.65g | Carbs: 37.57g.   Breakfast: 有殼花生(不吃殼), 米森 有機純黑芝麻粉, 萬歲牌 杏仁果, Costco 肉桂粉, 黑咖啡. Lunch: 肉桂, 洋菇, 雞胸肉, 花椰菜, 蘆筍 (凍結), 黑咖啡, 高麗菜. more...

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