Weigh In record (no journal entry) for 29 January 2023
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64.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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609 kcal
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Fat: 17.36g | Prot: 21.06g | Carbs: 89.34g.
Breakfast: Usus Ayam Goreng, Nasi Putih (Butir-Pendek, Dimasak), Ultra Milk Susu UHT Rasa Coklat. more...
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Gaining 0.1 kg a Week
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yasminn56's Weight History
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