kim mee soo's Journal, 29 Jan 23

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Weigh In record (no journal entry) for 29 January 2023

61.4 kg Lost so far: 6.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2023:

1681 kcal

Fat: 101.88g | Prot: 61.58g | Carbs: 147.14g. Breakfast: Bengkoang, Kacang Sangrai Kering (tanpa Garam) , Urap, Nasi Putih. Lunch: Kacang Sangrai Kering (tanpa Garam) , Tempe Gembus, Terong Balado, Nasi Jagung. Dinner: Telur Rebus Lunak, Ubi Jalar (Manis). more...

1589 kcal

Exercise: Cardio - 30 minutes, Sleeping - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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kim mee soo's Journal, 29 Jan 23

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kim mee soo's Weight History