Weigh In record (no journal entry) for 29 January 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1230 kcal
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Fat: 38.30g | Prot: 86.10g | Carbs: 131.48g.
Breakfast: Kiwi, Welless Albume d'uovo, Prozis Pistacchio Butter, Almaverde Bio Farina di Grano Saraceno Integrale. Lunch: Scotti Risette Bio Croccanti Riso e Mais, Consilia Tonno al Naturale, Monini Olio Extra Vergine di Oliva. Dinner: Consilia Yogurt Bianco Magro senza Lattosio, Tsunami Nutrition Soypure, OK Bio Gallette di Mais, Zucca Delica, Uovo Sodo. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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