Weigh In record (no journal entry) for 27 April 2015
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93 kg
Lost so far: 7.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 42.30g | Prot: 70.91g | Carbs: 172.58g.
Breakfast: Tortilla, Café con Azúcar Aligerado, Pre-Endulzado, Café con Leche. Lunch: Huevo Duro, Matarazzo Mostachol. Dinner: Galleta, Café con Leche Descremada, Swift Salchichas. Snacks/Other: Swift Salchichas, Riera Tostadas de Gluten, Café con Leche Descremada. more...
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2721 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 10.8 kg a Week
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arjesus02's Weight History
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