Weigh In record (no journal entry) for 29 January 2023
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58.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1200 kcal
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Fat: 35.32g | Prot: 64.05g | Carbs: 155.05g.
Lunch: Lele Goreng, Nasi Putih, Nextar Noir, Tango Wafer Chocolate, Tahu Goreng, Pempek. Dinner: Sunpride Pisang Single. more...
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Gaining 2.1 kg a Week
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daisylongga's Weight History
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