Weigh In record (no journal entry) for 29 January 2023
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72.9 kg
Lost so far: 6.9 kg.
Still to go: 14.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2023:
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1829 kcal
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Fat: 65.24g | Prot: 110.44g | Carbs: 199.93g.
Breakfast: Jaca, Vapza Carne Seca, Ovo Cozido. Lunch: Jaca, Abobrinha Refogada, Arroz Branco (Cozido), Taioba, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: McDonald's Batata Frita (Média), McDonald's Sundae Caramelo, Petra Cerveja Puro Malte. more...
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1989 kcal
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Exercise:
orgasmo (se dar um) - 3 minutes, Sexual Activity - 10 minutes, Washing Dishes - 20 minutes, Raking - 10 minutes, Cooking - 48 minutes, Sleeping - 8 hours, Resting - 14 hours and 29 minutes. more...
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Gaining 0.2 kg a Week
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Tephizuma's Weight History
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