nekodoll's Journal, 29 Jan 23

desayuno de yogurt, manzana, avena y canela

View Diet Calendar, 29 January 2023:
749 kcal Fat: 17.12g | Prot: 51.21g | Carbs: 100.26g.   Breakfast: Manzana, Quaker Avena Integral Tradicional, Soprole Yoghurt Batido Protein +. Lunch: Dole Lechuga Escarola, Pepino (Pelado), Tomates Cherry, Patatas Cocidas, Pechuga de Pollo. Dinner: Soprole Queso Gauda, Marraqueta. Snacks/Other: Mandarinas. more...
1250 kcal Exercise: strength workout - 58 minutes, Resting - 15 hours and 11 minutes, Sleeping - 7 hours and 51 minutes. more...

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