Weigh In record (no journal entry) for 30 January 2023
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62.9 kg
Lost so far: 7.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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810 kcal
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Fat: 39.76g | Prot: 25.73g | Carbs: 85.00g.
Breakfast: Kue Pukis. Lunch: Bihunku Bihun Asam Pedas, Telur Rebus, Kembang Kol Dimasak (dari Segar), Bawang Putih. Snacks/Other: Donat Dilapisi Gula, Indomaret Keripik Tempe. more...
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Losing 11.2 kg a Week
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ririncitra's Weight History
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