Weigh In record (no journal entry) for 28 April 2015
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71.7 kg
Lost so far: 4.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 43.56g | Prot: 45.83g | Carbs: 41.29g.
Lunch: Majoneesi, Eridanous Greek Style Salad Cheese, Felix Tomaatti-Chili Salaattikastike, Vitasia Sweet Chili Sauce, Idut, Pehmeäksi Keitetty Kananmuna, Kanamestari Broilerin Fileesuikale, Green Grocer's Kukkakaali Pakaste. Snacks/Other: Tavallinen Majoneesi, Vaasan Ruispalat, Atria Saunapalvi, Tuorekurkku (Kuorineen). more...
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Losing 0.7 kg a Week
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