robina66's Journal, 30 Jan 23

Weigh In record (no journal entry) for 30 January 2023
76 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2023:
322 kcal Fat: 7.73g | Prot: 15.19g | Carbs: 46.49g.   Breakfast: Kaffee mit Milch, Ovomaltine Ovomaltine, Activia Pfirsich-Maracuja, Milram Porridge Natur. more...
1948 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.1 kg a Week

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robina66's Weight History


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