Weigh In record (no journal entry) for 30 January 2023
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55.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1589 kcal
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Fat: 50.12g | Prot: 100.10g | Carbs: 178.36g.
Breakfast: Almaverde Bio Farina di Riso, Almaverde Bio Farina di Grano Saraceno Integrale, Prozis Pistacchio Butter, Welless Albume d'uovo. Lunch: Consilia Filetti di Merluzzo Sudafricano, Nostromo Tonno al Naturale Zero, Monini Olio Extra Vergine di Oliva, Consilia Riso Ribe Parboiled. Dinner: Matt Le Sottili Mais Curcuma Bio, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Ok Brio Gallette di Mais, Consilia Noci Sgusciate, Milk Milk Pro Cacao, Prozis Krispees Black Rice, Amonatura Nocciole Sgusciate, Lindt Excellence 90% Cacao, Kiwi. more...
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Losing 2.1 kg a Week
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Sarabert's Weight History
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