Weigh In record (no journal entry) for 28 January 2023
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111.7 kg
Lost so far: 0 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1702 kcal
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Fat: 49.07g | Prot: 61.71g | Carbs: 88.76g.
Breakfast: Вареное Яйцо, Увелка Гречневая Каша на Воде, Кофе. Lunch: Кофемания Щавелевый Суп. Dinner: Bavaria Пиво Светлое, Ерш Салат с Авокадо и Креветками . Snacks/Other: Лев Голицын Шампанское Брют. more...
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Losing 4.9 kg a Week
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maraymix's Weight History
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