lunch dengab Triple proteinn yummyy
View Diet Calendar, 30 January 2023:
|
1170 kcal
|
Fat: 33.09g | Prot: 80.93g | Carbs: 133.04g.
Breakfast: Buah Naga, Pisang, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml), Yamazaki My Roti Gandum. Lunch: BonCabe Level 15, Selada Daun Hijau, Nasi Putih, Forvita Margarine, Telur, Tahu, Saori Saos Tiram, SuperIndo Lada Putih Bubuk, Del Monte Barbeque Sauce, Dada Ayam (Kulit tidak Dimakan). Dinner: BonCabe Boncabe, Forvita Margarine, SuperIndo Lada Putih Bubuk, Nasi Putih, Tahu, Telur, Tahu, Tomat, Seledri, Daun Bawang, Buncis, Wortel, Kubis, Bakso Daging Sapi. Snacks/Other: Yamazaki My Roti Gandum, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofyaninurul651's Weight History
|