Weigh In record (no journal entry) for 30 January 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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498 kcal
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Fat: 25.07g | Prot: 25.89g | Carbs: 64.07g.
Breakfast: Мандарины, Савушкин Продукт Йогурт Греческий с Вишней 2%, Вареное Яйцо, Макси Греча. Snacks/Other: Кедровые Орехи . more...
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Gaining 0.2 kg a Week
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astialisaa's Weight History
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