Date Started: 21 Jun 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 78.8 kg
06 Sep 24	78.7 kg	Reasonably Well
27 Aug 24	78.8 kg	Reasonably Well
23 Aug 24	78.9 kg	Reasonably Well
22 Aug 24	79 kg	Reasonably Well
21 Aug 24	79.4 kg	Reasonably Well
19 Aug 24	79.9 kg	Reasonably Well
17 Aug 24	79.5 kg	Reasonably Well
16 Aug 24	79.9 kg	Reasonably Well
15 Aug 24	80.6 kg	Reasonably Well
12 Aug 24	81.3 kg	Reasonably Well
26 Jun 24	80 kg	Reasonably Well
24 Jun 24	82 kg	Reasonably Well
27 May 24	81.6 kg	Reasonably Well
31 Jan 24	77.1 kg	Reasonably Well
22 Dec 23	77.4 kg	Reasonably Well
31 Oct 23	78 kg	Reasonably Well
26 Oct 23	75.5 kg	Reasonably Well
25 Oct 23	76.2 kg	Reasonably Well
18 Oct 23	77 kg	Reasonably Well
11 Oct 23	76.1 kg	Reasonably Well
10 Oct 23	76.4 kg	Reasonably Well
04 Oct 23	76.7 kg	Reasonably Well
01 Oct 23	77.5 kg	Reasonably Well
27 Sep 23	78.1 kg	Reasonably Well
26 Sep 23	78.3 kg	Reasonably Well
21 Sep 23	79 kg	Reasonably Well
06 Sep 23	78 kg	Reasonably Well
16 Jun 23	76.3 kg	Reasonably Well
13 Jun 23	76.6 kg	Reasonably Well
12 Jun 23	77 kg	Reasonably Well
01 Jun 23	78 kg	Reasonably Well
01 Mar 23	75 kg	Reasonably Well
16 Jan 23	73.9 kg	Reasonably Well
10 Jan 23	74 kg	Reasonably Well
19 Jun 22	67.5 kg	Reasonably Well
18 Jun 22	68.5 kg	Reasonably Well
21 May 22	69.4 kg	Reasonably Well
10 Jan 22	66.7 kg	Reasonably Well
06 Jan 22	65.1 kg	Reasonably Well
04 Jan 22	66.2 kg	Reasonably Well
11 Dec 21	65.2 kg	Reasonably Well
22 Nov 21	65.5 kg	Reasonably Well
14 Nov 21	67.3 kg	Reasonably Well
29 Oct 21	65.7 kg	Reasonably Well
24 Oct 21	67 kg	Reasonably Well
28 Sep 21	63.3 kg	Reasonably Well
25 Sep 21	63.2 kg	Reasonably Well
24 Sep 21	63.7 kg	Reasonably Well
20 Sep 21	64.6 kg	Reasonably Well
06 Sep 21	62.6 kg	Reasonably Well
02 Sep 21	62.9 kg	Reasonably Well
08 Aug 21	63.3 kg	Reasonably Well
23 Jul 21	62.2 kg	Reasonably Well
22 Jul 21	61.8 kg	Reasonably Well
21 Jun 21	78.8 kg	Reasonably Well

Date Started: 18 Jul 20

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 63 kg
14 Jun 21	62.5 kg	Reasonably Well
03 Jun 21	61 kg	Reasonably Well
23 May 21	61.8 kg	Reasonably Well
22 May 21	61.2 kg	Reasonably Well
14 May 21	61 kg	Reasonably Well
25 Apr 21	58.9 kg	Reasonably Well
20 Apr 21	59.5 kg	Reasonably Well
22 Mar 21	59 kg	Reasonably Well
14 Mar 21	59.5 kg	Reasonably Well
12 Mar 21	59.5 kg	Reasonably Well
25 Feb 21	60.5 kg	Reasonably Well
21 Feb 21	61.2 kg	Reasonably Well
17 Feb 21	59.9 kg	Reasonably Well
14 Feb 21	60.6 kg	Reasonably Well
13 Feb 21	60.6 kg	Reasonably Well
11 Feb 21	60.9 kg	Reasonably Well
01 Feb 21	61 kg	Reasonably Well
20 Jan 21	61.3 kg	Reasonably Well
08 Jan 21	61.6 kg	Reasonably Well
20 Dec 20	61.8 kg	Reasonably Well
17 Dec 20	62.6 kg	Reasonably Well
12 Dec 20	62.7 kg	Reasonably Well
28 Nov 20	62.9 kg	Reasonably Well
27 Nov 20	63 kg	Reasonably Well
25 Nov 20	63.4 kg	Reasonably Well
20 Nov 20	63.5 kg	Reasonably Well
13 Nov 20	63.6 kg	Reasonably Well
12 Nov 20	63.8 kg	Reasonably Well
09 Nov 20	64.1 kg	Reasonably Well
06 Nov 20	64.5 kg	Reasonably Well
18 Oct 20	64.9 kg	Reasonably Well
08 Oct 20	64.4 kg	Reasonably Well
06 Oct 20	65 kg	Reasonably Well
18 Sep 20	65.2 kg	Reasonably Well
12 Sep 20	65.5 kg	Reasonably Well
10 Sep 20	65.2 kg	Reasonably Well
08 Sep 20	65.7 kg	Reasonably Well
07 Sep 20	65.1 kg	Reasonably Well
06 Sep 20	65.9 kg	Reasonably Well
04 Sep 20	66.1 kg	Reasonably Well
02 Sep 20	67.3 kg	Reasonably Well
16 Aug 20	67.7 kg	Reasonably Well
15 Aug 20	67.1 kg	Reasonably Well
09 Aug 20	68.9 kg	Reasonably Well
06 Aug 20	66 kg	Reasonably Well
02 Aug 20	66.3 kg	Reasonably Well
18 Jul 20	63 kg	Reasonably Well