View Diet Calendar, 30 January 2023:
|
3002 kcal
|
Fat: 108.55g | Prot: 169.69g | Carbs: 324.97g.
Breakfast: Мистраль Овсянка Геркулес, Fellas Protein Granola Red Berries, Савушкин Продукт Молоко 1,5%. Lunch: Süsse Petit Beurre, Pınar Yer Fıstığı&Muz Aromalı Protein Süt, Superfresh Taze Fasulye, Морозные Припасы Ножка Цыплёнка в Панировке. Dinner: Окское Яичный Белок, Tomato and Cucumber Salad with Oil and Vinegar, Heinz Кетчуп Томатный, Dardanel Fish Fingers, White Rice. Snacks/Other: Dardanel Тунец в Масле. more...
|
|
2628 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Apple Health - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twentythousandphantoms's Weight History
|