Weigh In record (no journal entry) for 30 January 2023
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77.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1405 kcal
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Fat: 81.94g | Prot: 98.78g | Carbs: 74.01g.
Breakfast: Ehrmann High Protein Lemon Mousse. Lunch: Ja! Mozzarella, Tulip Geflügelfleischklößchen, Mutti Passierte Italienische Tomaten, Little Lunch Tomatensuppe. Dinner: Limettensaft, Rote Zwiebeln, Kirschtomaten, Avocado, REWE Bio Stremellachs Pfeffer. more...
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Gaining 0.9 kg a Week
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junilight85's Weight History
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