mommie23's Journal, 08 Jul 11

This really sucks. After being on a month of trying to do atkins, this is only the 2nd consecutive day I have kept my net carbs under 20 grams. No wonder the scale hasn't budged. Eventually, I am going to get this right.

View Diet Calendar, 08 July 2011:
1284 kcal Fat: 103.06g | Prot: 67.06g | Carbs: 22.44g.   Breakfast: Energy Wild Starwberry Sugar Free, heavy whipping cream, splenda, coffee. Lunch: grilled pork, tofu, cabbage. Dinner: ranch, cheddar cheese, lettuce, mayo, cheddar cheese, cherry tomatoes, charbroiled beef, lettuce. Snacks/Other: almonds, colby jack cheese, sugar free jello. more...

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