Weigh In record (no journal entry) for 30 January 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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556 kcal
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Fat: 16.95g | Prot: 19.36g | Carbs: 79.91g.
Breakfast: Quaker Flocons d'avoine (40g), Primeur Banane . Lunch: Salade Verte, Giovanni Rana Grand Ravioli Parmesan et Ricotta. Dinner: Freshona Palets de Légumes . more...
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Gaining 0.1 kg a Week
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cleoniebavay's Weight History
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