Weigh In record (no journal entry) for 31 January 2023
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62.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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231 kcal
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Fat: 11.72g | Prot: 12.18g | Carbs: 19.95g.
Breakfast: President Сыр Чеддер, Огурец (с Кожурой), Помидоры, Авокадо, Вареное Яйцо, Вкус Хлеба Хлеб Чёрный Немецкий Кукурузный, Листья Салата. more...
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Gaining 3.5 kg a Week
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Айнагуль.О's Weight History
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