Weigh In record (no journal entry) for 31 January 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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762 kcal
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Fat: 26.99g | Prot: 24.63g | Carbs: 113.61g.
Breakfast: Варенье, Кофе с Молоком, President Сметана 20%, President Творог 0,1%, Вода из под Крана. Lunch: Бутерброд с Красной Икрой, Бутерброд с Маслом, Мандарины, Апельсин, Яблоко. more...
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Gaining 2.1 kg a Week
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dina782004's Weight History
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