817bo's Journal, 31 Jan 23

午餐依舊是在家消耗食材( ´∀`)

View Diet Calendar, 31 January 2023:
1441 kcal Fat: 51.45g | Prot: 102.17g | Carbs: 141.59g.   Lunch: 豬里肉(全塊,瘦肉), 麵線. Dinner: 海綿蛋糕, 酥餅皮, 水煮蛋, Costco 冷凍薄鹽毛豆莢, 豬里肉(全塊,瘦肉). Snacks/Other: 義美 義美高纖燕麥奶. more...
1493 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

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Comments 
碳水太多了哈哈 
31 Jan 23 by member: Ajax199
煮了一捆麵線下去才發現好多🥲 
01 Feb 23 by member: 817bo

     
 

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