Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kuntoilija 74
Journal
31 Jan 23
kuntoilija 74's Journal, 31 Jan 23
kuntoilija 74's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 January 2023
84.6 kg
Lost so far:
33.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2023:
2011 kcal
Fat: 63.61g | Prot: 75.72g | Carbs: 277.14g.
Breakfast:
Pullapirtti Kaurarieskanen, Banaanit, Elovena Kaurahiutale.
Lunch:
HK Ohuen Ohut Porsaan Rosvofilee.
Dinner:
Laitilan Leipä Runebergintorttu.
Snacks/Other:
Ice Cups Ice Cups Jäämakeiset, Toblerone Toblerone, Banaanit, Ice Cups Ice Cups Jäämakeiset.
more...
2484 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kuntoilija 74's Weight History
View Complete History