Ar2rA's Journal, 31 Jan 23

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Weigh In record (no journal entry) for 31 January 2023

93 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2023:

1952 kcal

Fat: 90.66g | Prot: 51.75g | Carbs: 204.43g. Breakfast: Сосиска в Тесте, Санта Бремор Крем-Паста Антарктик Криль Классический, Хлеб Черный. Lunch: Папа Джонс Пицца Чизбургер, Добрый Сок Яблоко без Сахара, Jameson Виски, Сбарро Пицца Барбекю, Додо Пицца Пицца Мясная. more...

2627 kcal

Exercise: Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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Ar2rA's Journal, 31 Jan 23

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Ar2rA's Weight History