Weigh In record (no journal entry) for 31 January 2023
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73.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1984 kcal
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Exercise:
Zumba - 5 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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AnitaPA1's Weight History
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