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я что толстая
Journal
31 Jan 23
я что толстая's Journal, 31 Jan 23
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Weigh In record (no journal entry) for 31 January 2023
52.6 kg
Lost so far:
3.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2023:
398 kcal
Fat: 17.57g | Prot: 9.76g | Carbs: 51.07g.
Breakfast:
Кофе с Молоком и Сахаром, Мегамарт Печенье Рассыпчатое, Хлеб Зерновой, Авокадо Авокадо.
Lunch:
Лента Сухари с Маком, Хрустим Сухарики.
Dinner:
Хлеб Зерновой, Драники с Мясом.
more...
1286 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 12 minutes, Sleeping - 10 hours and 28 minutes.
more...
Losing 0.7 kg a Week
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я что толстая's Weight History
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