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View Diet Calendar, 31 January 2023:
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1432 kcal
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Fat: 42.25g | Prot: 56.45g | Carbs: 207.80g.
Breakfast: Indoprima Skim Milk Powder, Garuda Chocolatos Chocolate Drink, Emina Shred Cheese, ABC Saus Sambal , So Nice Sosis Ayam, Mentega, Roti. Lunch: Tahu Goreng, Emping Melinjo, Sambal Goreng, Perkedel Kentang, Pepes Tahu, Perkedel Jagung, Nasi Putih. Dinner: Mentimun (dengan Kulit), Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Perkedel Kentang, Pepes Tahu, Tempe Goreng, Nasi Putih. Snacks/Other: Roma Biskuit Sari Gandum, Roti Goreng. more...
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mia.nasila's Weight History
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