Weigh In record (no journal entry) for 31 January 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
389 kcal
|
Fat: 10.07g | Prot: 15.72g | Carbs: 63.42g.
Breakfast: Quaker Farelo de Aveia, Canela, Ovo, Banana Nanica. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milaisfit's Weight History
|