Weigh In record (no journal entry) for 27 January 2023
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78.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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95 kcal
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Fat: 0.71g | Prot: 1.68g | Carbs: 22.91g.
Dinner: Яблоко Зеленое, Огурец (без Кожуры), Киви. more...
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Losing 1.1 kg a Week
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aisxanbek's Weight History
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